Health & Wellness

The Works | The Works Cycle | The Works Renew

The ultimate 3-in-1 to find your flow: check out a class at The Works! With options ranging from cycle classes, to yoga, to pilates, to barre, to plyometrics and HIIT, there’s something for everyone. Head to their downtown studio or Mount Pleasant location to spin, stretch, and strengthen. Not sure what you’d like? We love the flexibility of pass options, from drop-ins, to class passes, to unlimited memberships. Incorporate a class into your regular workout rotation, or book a private event (friends that sweat together, stay together, right?)

Spa at Sweetgrass (Wild Dunes Resort - Isle of Palms)

Revel in a luxurious mini getaway at the Spa at Sweetgrass. With valet parking, access to the beachside property for the day, and the restful pool area, it’s easy to shed the day’s worries as you sink into relaxing and rejuvenating spa treatments. Select individual services for hair, skin, nails, massage, and more from an extensive menu. Or opt for a signature journey: these treatment packages are carefully curated to combine body, hand, foot, and scalp rituals to leave you refreshed, relaxed, and reconnected to your energy.

stillspace Charleston

Sometimes you need to just…be. Get quiet, get still, get in touch with your spirit with a guided meditation at stillspace. Join in healing community to breathe deep and quiet the mind. We love to take these principles to practice mindfulness and meditation on the go, too - both independently and as part of our Zen Charleston Walking Tour, in which we partner with stillspace on a walking group meditation to find peace in the urban landscape (available by request).

Varnish Lane

Located in the historic Cigar Factory building on East Bay street, Varnish Lane is Tyler’s top pick for a little mani-pedi me time. We like the focus on non-toxic beauty and waterless service, and love to relax with refreshed color and care. (Pro tip: plan to stop by Mercantile and Mash for coffee or to pick up dinner from the butcher counter afterward - it’s right next door!)

Motherland Essentials

Suds up with a gorgeous soap from Motherland Essentials - each of their bars truly looks like a piece of art. We love their commitment to making sustainable self-care colorful and fun, while engaging in skill-sharing, community-building workshops. Join a class to make your own soaps, candles, wax melts, and more!

Grayce Yoga

Led by a mother-daughter duo, Grayce Yoga focuses on building strength and flexibility while becoming ever more attuned to your own body and breath. Offering classes of varying levels to meet your yoga needs, we love the peace and simplicity of the practice we find here. Join a class or book a private session to focus on your flow.

The Bomb Co.

Drink your fruits and veggies -and stay cool in that summer heat - with a smoothie. And take the guesswork out of your smoothie’s nutrition when you make it at home, and add a blender bomb! These superfood-packed bombs add flavor and nutrients and help us feel our best for all that walking and talking. Order a bunch to add to your homemade smoothies, or grab a smoothie to go at the Bomb Bar in West Ashley.